Dr. Jewel Pookrum
Life and Career
Dr. Jewel Pookrum is a pioneering Afro-American physician, holistic health advocate, and author who became a transformative leader in integrative and holistic medicine for Afro-Americans. Bridging the gap between conventional and alternative healing, she seamlessly combined modern medical practices with natural and holistic modalities to promote whole-body wellness. Her contributions to the medical field, specifically, her dedication to Afro-American health and wellness are enormous, and have brought both healing and awareness to many.
Born in Detroit, Michigan, Pookrum grew up in a family that deeply valued education and community service. Her early exposure to health disparities in her neighborhood ignited her passion for medicine and inspired her lifelong mission to improve wellness in underserved communities.
Dr. Pookrum became disillusioned with the mainstream medical field when she came to the realization that the American medical industry tended to focus exclusively on Caucasian biology, and physiology which they used as a baseline for measuring the relative health of all their patients regardless of race or cultural background. “When I came into the awareness that the western medical standard of health chemically is based on the blood chemistry of the Caucasian male and female, and the physiology and anatomy of the Caucasian, male and female, it was quite obvious that I could never experience optimal health care when measured by a standard that belongs to another race.” Vitamins and Minerals From A to Z p. 2
Over the course of her remarkable career, Dr. Pookrum focused on preventive care, nutrition, and holistic healing, advocating for natural remedies and addressing the root causes of illness rather than merely treating symptoms. Her patient-centered philosophy empowered individuals to take an active role in their health.
Formal Education
Dr. Pookrum graduated from Roosevelt University in Chicago, (1968,) where she completed her grad work in Clinical Microbiology. Crighton University Medical School in Omaha Nebraska where she completed her surgical internship. (1975 – 1976.) Henry Ford Hospital where she completed her Obstetrics-Gynecology residency (1979 – 1981.) The American College of Wholistic Nutrition in Birmingham Alabama where she earned her Ph.D. (1992.)
Key Books by Dr. Jewel Pookrum
1. Vitamins & Minerals from A-Z (1994)
- Overview: This book is a comprehensive Afro-American guide to vitamins, minerals, and their role in maintaining health and preventing disease. Dr. Pookrum provides detailed information on the benefits, sources, and recommended dosages of essential nutrients.
- Themes:
- The importance of nutrition in maintaining overall health.
- The role of vitamins and minerals in preventing and treating diseases.
- Practical advice on incorporating essential nutrients into daily life.
- Importance: Vitamins & Minerals from A-Z is a valuable resource for anyone seeking to improve their health through nutrition. It reflects Dr. Pookrum’s commitment to preventive care and holistic healing.
2. Straight From the Heart: A Physician’s Loving Message of Healing and Wellness (1998)
- Overview: According to the book’s webpage: “Dr. Jewel Pookrum’s second book, “Straight From The Heart,” describes in basic, clear, scientific humor, how we evolved to become the present divine force, responsible for creating the reality we call “our life.” “To be a joyful and efficient individual in the 21st century will require each member of our society to become aware and enlightened about the relationship between the anatomy of our body and its effects in our environment.” Dr. Jewel Pookrum
- In this book, Dr. Pookrum shares her insights on health, healing, and wellness, drawing on her decades of experience as a physician. She emphasizes the importance of a holistic approach to health, addressing the mind, body, and spirit.
- Themes:
- The interconnectedness of physical, emotional, and spiritual health.
- The importance of self-care and preventive medicine.
- Practical advice on achieving and maintaining wellness.
- Importance: Straight From the Heart is a heartfelt and empowering guide to holistic health. It reflects Dr. Pookrum’s compassionate approach to medicine and her dedication to empowering individuals to take control of their health.
Legacy and Impact
Dr. Jewel Pookrum’s work has had a profound impact on the fields of medicine and holistic health. Her books, Vitamins & Minerals from A-Z and Straight From the Heart, are essential reading for anyone seeking to improve their health through nutrition and holistic healing. Dr. Pookrum’s commitment to preventive care, natural remedies, and the empowerment of her patients continues to inspire health professionals and individuals worldwide. Her legacy is one of compassion, innovation, and a deep commitment to the well-being of her community.
Books Written by Dr. Jewel Pookrum
- Vitamins and Minerals From A-Z
- Straight From the Heart: A Physician’s Loving Message of Healing and Wellness
